Who I Am

“I am my language. Until I can take pride in my language, I cannot take pride in myself.”

Therapist in Sacramento, First-generation Latino therapist, Cultural sensitivity, Marriage and family therapy, Therapy for diverse populations, Bilingual therapist (English and Spanish, cultural understanding, Empowerment, community roots

I’m Dario Sarmienta

I’m a Licensed Marriage and Family Therapist. My journey is deeply connected to my roots and the community that shaped me. Growing up as a first-generation Latino in a low-income community, I witnessed the unique challenges of navigating multiple cultural identities. These experiences have instilled in me a deep sense of resilience, empathy, and a commitment to supporting others in their healing and growth.

My Cultural Identity

As the child of Nicaraguan and Mexican parents, my cultural identity reflects a blend of traditions, values, and struggles. I’ve lived the experience of feeling “in-between”—not fully belonging to one culture or another—yet finding strength and beauty in bridging worlds. The sacrifices and perseverance of my family have taught me the value of community, the importance of connection, and the incredible resilience of the human spirit.

Terapeuta en Sacramento, Terapeuta de primera generación latino, Sensibilidad cultural, Terapia familiar y de pareja, Terapia para poblaciones diversas, Terapeuta bilingüe (inglés y español), Comprensión cultural, Empoderamiento, Raíces comunitarias.

The Heart of My Work

In therapy, I recognize that traditional Western approaches can sometimes feel rigid or disconnected from the realities of those navigating diverse cultural backgrounds. I strive to create a therapeutic space that honors your cultural values and integrates them into the healing process. Whether you’re working to address generational patterns, integrate cultural values, or reconnect with your sense of self, I’m here to support you every step of the way. Together, we’ll honor your story, embrace your wholeness, and build a life aligned with your true values with clarity and confidence.

What I Bring to Therapy