Online Vs. In-Person

“You are not what you have suffered, but what you have overcome.”

Why In-Person Services

In-person therapy offers a unique grounding experience. The physical presence allows for richer communication, where body language and non-verbal cues enhance connection and understanding. Many clients choose in-person therapy to experience the immediacy of shared space and the comfort of face-to-face interaction, building a deeper bond during the healing process.

    • Deeper Connection: Build a more immediate and personal connection.

    • Non-Verbal Cues: Benefit from reading body language and facial expressions to enhance understanding.

    • Focused Space: A distraction-free environment for deeper engagement.

    • Grounding: In-person therapy can provide a sense of security and presence that supports healing.

interested in Services?

Why Online Services

Online therapy provides flexibility and accessibility, making it easier to prioritize your mental health, wherever you are. Whether you have a busy schedule, limited mobility, or live in a remote area, virtual sessions ensure you receive the support you need in the comfort of your home. Using secure, HIPAA-compliant platforms, online therapy maintains privacy while offering the same high-quality care as in-person sessions.

    • Convenient: Fit therapy into your schedule, no matter where you are.

    • Accessible: Ideal for clients with busy lives, mobility issues, or living far from therapy services.

    • Consistent: Keep up with regular sessions, even when life gets busy.

    • Comfort: Receive support in a private, familiar space where you feel at ease.

Learn About Pricing and Format of therapy